western classics eggs benedict

2 Western Family English Muffins, halved
Western Family Non-hydrogenated Margarine
4 slices Western Family Ham
4 poached eggs
1 250mL jar Western Classics Hollandaise Sauce, heated

1. Toast muffin halves and spread with margarine (if desired). Keep warm.

2. In a skillet or microwave heat ham. On each muffin half, place a piece of ham.

3. Top with a poached egg.

4. Spoon warm Western Classics Hollandaise Sauce over poached eggs on muffins. Serve immediately.

To keep the fat in check, use 2-3 tablespoons of Hollandaise sauce on each muffin. Balance the meal with fresh fruit salad and a glass of skim milk.

Nutritional analysis per serving:
208kcal, 12g protein, 14g carbohydrate, 11g fat