crannberry and orange salad

2 c. (500 mL) Western Family Cranberry Cocktail, boiling
1-85g pkg. orange jelly powder
1-10 fl. oz. (284 mL) tin mandarin
orange segments, un-drained
1/2 c. (125 mL) dried cranberries
1 c. (250 mL) no-fat sour cream
2-3 tbsp. (30 to 45 mL) packed golden sugar

1. Combine boiling cranberry cocktail and jelly powder, stirring until dissolved.

2. Add mandarin oranges (halved) and their juice and the dried cranberries; mix well; place in refrigerator until starting to thicken (will take up to 1-1/2 hours or more).

3. Beat (by hand) sour cream and sugar together; fold into thickened jelly mixture.

4. +Pile into dessert glasses. Refrigerate until completely set (at least 3 hours). Should have a marbled look.

Makes 6 servings.

Nutrient analysis per serving:
216 calories, 4 grams protein, 50 grams carbohydrates, 0 grams of fat per serving

	This fat-free side dish is a colourful accompaniment to a festive holiday meal.